Department

meal prep
A crunchy and wholesome breakfast staple packed with protein from oats, nuts, and chia seeds, combined with a delightful sweetness from peanut butter, honey, and maple syrup.
Homemade Protein Granola
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A simple and authentic recipe for making delicious homemade flour tortillas, perfect for wraps and tacos.
Homemade Flour Tortillas
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A nutritious and satisfying wrap made with a homemade egg and cottage cheese tortilla, stuffed with tender steak, creamy black beans, fresh pico de gallo, and avocado.
Mexican-Inspired High-Protein Wrap
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A vibrant and nutritious bowl packed with bold Mexican flavors and quick to prepare, perfect for busy weeknights.
Mexican Salmon Bowl
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A delightful Bolivian dish showcasing the versatile nature of quinoa, packed with nutrients and flavor, making it perfect for a healthy meal.
Phisara
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A vibrant, healthy snack option perfect for busy days, these layered fruit jars are not only nutritious but visually appealing, making them ideal as a grab-and-go dessert or snack with a refreshing burst of energy.
Portable Fruit Jars
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This recipe features juicy chicken breasts stuffed with a savory blend of cream cheese, mozzarella, provolone, and spinach, served over creamy mashed potatoes and tender asparagus, finished with a drizzle of zesty honey hot sauce. A flavor explosion awaits with every bite!
Hot Honey Stuffed Chicken Breast
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